3.2 /5

Vitl Review: Can These Tests & Supplements Really Help Improve Health?

Written by Samantha Odake | Last updated:


Vitl offers DNA and blood testing and a vitamin delivery service. You can purchase tests from $99 to $165, and vitamins starting at $8. Vitamins can be shipped to most of Europe, Australia, and the US. Tests are only available in selected countries.


  • Offers DNA and blood testing
  • Vitamins delivery service
  • Offers personalized vitamins


  • Tests are only available in a few selected countries
  • No DNA raw data or lab results upload

About Vitl

Vitl was founded in 2015 by CEO Jonathan Relph, who previously worked in the finance industry before moving to supplements and health.

The company is headquartered in London, United Kingdom. Their vitamin packs can be delivered to most of Europe, Australia, and the US. The DNA test is available in a few countries in Europe and the US, while blood tests can only be shipped within the UK.

Review of Vitl Products & Features

Vitl offers DNA and blood testing for nutrients and vitamins users can take at home.

The DNA Nutrition Test includes 40 genetic traits, divided into 6 categories:

  • Vitamins and nutrients
  • Diet and intolerances
  • Skin and hair
  • Fitness
  • Pregnancy
  • Sleep and energy

The Vitamins & Cholesterol Blood Test analyzes 10 blood markers such as vitamin D, iron, and cholesterol, and is available as a quarterly subscription.

When you sign up, Vitl requires you to take an initial questionnaire, which includes questions such as age, gender, dietary and lifestyle habits, and health goals.

DNA tests require a cheek swab saliva sample, while the blood test requires a finger-prick blood sample. DNA results are ready in 2 to 3 weeks. Blood test results are available within 48 hours.

Vitl does not allow you to upload raw DNA data or past test results to gain insights into your health.

Vitl Vitamins

Vitl has a variety of standard supplements which aren’t personalized to the user. They are divided into the following categories:

  • Health Goals
  • Multivitamins
  • Women’s Health
  • Pocket Packs
  • Single nutrients

They also offer two options for personalized vitamins:

  • Personalized Pack: 28-day supply, 4 pills per day.
  • Essential One: 30-day supply, 1 pill per day.

Vitamins can be personalized based on your test results and self-reported information from your intake quiz.

Review of Vitl Reports

Vitl DNA results are ready within 4 weeks of sending the sample back for analysis. They send an email when the sample is received by the lab and another when the results are ready for viewing. Users can access the results from their account.

Users can view some details about each trait, and how it can affect overall health. The report also includes tips on how to improve each trait.

Vitl includes a section explaining how a user’s genes can affect a trait and it informs users of which variants they carry and how each variant is associated with the trait.

Blood test results are available within 5-7 working days. Users can see an overview of their results from their dashboard. Vitl displays whether you have deficient or healthy levels of each blood marker. You can expand on each result by clicking on the marker.

Vitl Blood Tests

The report includes a section detailing what the results mean, and Vitl also offers diet and lifestyle tips to improve each marker. Below you can view a sample report for cholesterol ratio.

Vitl Cost

Vitl has a few options for at-home testing:

  • DNA Nutrition Test ($165)
  • Vitamin & Cholesterol Blood Test (from $99)

They also offer a variety of supplements at different prices (starting at $8).

Vitl Free Trial

Vitl offers a free trial for their supplement service. There are no Vitl free trials for DNA or blood testing services.

Vitl Privacy & Data Security

Vitl states samples are destroyed after analysis by the laboratory. If a user wishes to have their data deleted from their database, they can send a request via email.

Health Recommendations from Vitl

Vitl offers customers a personalized supplement recommendation to help them improve their health. They analyze the user’s DNA and lab markers to provide information about nutrient needs, supplements, and more.

Vitl Reviews

Trustpilot – 4.4 of 5 stars

Vitl reviews are mostly positive. Customers enjoy the ability to order supplements and have them delivered to their home every month. Reviewers also say their customer support is helpful.

Alternatives to Vitl

Vitl offers a good choice for users seeking to get a variety of health supplements, personalized or otherwise, as they deliver quality supplements according to reviews that are tailored to a person’s need.

For users who are looking for a genetic analysis that covers health conditions other than nutrition, SelfDecode could be a good alternative. SelfDecode offers a DNA test that analyzes up to 83 million genetic variants to provide your genetic predispostions & personalized health recommendations for 300+ health topics.

You can upload your DNA for free before committing to a plan and receive insights into your genetic predispositions and personalized diet, lifestyle, and supplement recommendations based on your genes. With SelfDecode, you can discover a personalized all-in-one supplement formula to help you optimize your health based on your genes.

SelfDecode also offers cutting edge ancestry analysis with in-depth ethnicity percentage breakdown, as well as a color-coded map that can help you easily discover where you’re from. You’ll be able to trace your maternal lineage back through the ages, learning where they started in the world, and the journey that they took to get to where you are today. Ancestry Insights is only available with a SelfDecode DNA kit.


  SelfDecode Vitl Rootine Vitagene
Personalized & holistic health recommendations Yes No No No
Products DNA and lab analysis & testing, wellness reports, research-based personalized health recommendations, lab test analyzer, ancestry DNA and blood testing, personalized vitamins service DNA and blood testing, personalized vitamins service DNA and at-home health testing; diet, fitness, skin, and supplement reports
Genes & lab markers analyzed Up to 83 million genetic variants and over 1,000 lab markers Around 40 genes and 10 blood markers Around 50 genetic variants and 5-6 blood markers A few SNPs per report
Raw data access Yes Yes Yes Yes
Cost (USD) Start free

Plans from $99-$249

$99 – $165 for tests

$8+ for supplements

$99 – $178 for tests

$70/month for supplements

$49 – $139

Vitl Review Summary

Vitl offers vitamin supplements that can be personalized to an individual based on their DNA, labs, and lifestyle. The company offers a good range of supplements and other services for users to choose from, such as DNA & blood testing.

If you’re looking for a DNA test that gives you insights beyond nutrition, SelfDecode can be a good alternative. SelfDecode analyzes up to 83M genetic variants and over 1,000 lab markers to give you the full picture of your health.

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